The day we shot this Murder Book episode for Investigation Discovery, I had a pretty severely sprained ankle. I got it trying to scare off a mean neighborhood cat who was terrorizing my neighbor's very sweet and handicapped kitty, Alfred. Alfred was hit by a car a couple of years ago and his back legs are pretty unreliable. So I came barreling down the steps to save the day. While I did successfully scare him off, I also heard a loud pop and gave myself the worst sprained